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Yao Health is a health management application launched by Gezhi Health Management Co., Ltd., specifically designed to provide a lifestyle management platform for individuals with chronic diseases. The app aims to deliver comprehensive and scientifically backed solutions for chronic disease management.

Product Overview:
Yao Health APP offers specialized comprehensive lifestyle management services for chronic disease patients, endorsing lifestyle interventions as fundamental measures in managing chronic conditions. The app integrates exercise, diet, sleep, and medication into its functionalities.

Key Features:
Yao Health APP provides two primary exercise intervention solutions and six health lifestyle management functions.

• Exercise Programs:
  Customized exercise courses tailored to users’ medical conditions and physical characteristics.
• Sleep Tracking:
  The app records sleep onset times and total sleep duration.
• Diet Tracking:
  Utilizing smart recognition, the app analyzes uploaded food photographs to provide nutritional feedback through a “red-yellow-green” alert system.
• Medication Logging:
  Medication adherence is recorded to adjust exercise programs and set activity goals accordingly.
• Health Academy:
  A resource for professional health education content, encouraging daily learning check-ins.
• Heart Rate Monitoring:
  Monitoring options include exercise heart rate, sleep heart rate, and daily activity heart rate assessments.

Product Characteristics:
Yao Health is developed based on evidence-based medicine, offering tailored lifestyle management for individuals with abnormal lipid and blood pressure levels. Personal plans are generated through disease assessments and fitness testing, encompassing guidance in exercise, diet, sleep, and medication adherence. The application also features smart hardware integration for visualizing health data and provides health guidance alongside online community support.

Core Philosophy:
Developed with an evidence-based approach, Yao Health focuses on the needs of individuals with chronic diseases, serving as a knowledgeable caretaker in their lifestyle management journey.