Fabryka Siły Dieta i Trening 4.2.5

The Calorie Counter, weight management, healthy shopping, diet, and an effective workout plan – all integrated into a single application.

If you're looking to lose weight, improve your health and fitness, or perhaps build muscle, Fabryka Siły serves as a comprehensive guide to a healthy lifestyle. This application combines a workout journal, an exercise atlas, healthy recipes, and a dietary plan effectively. Whether you prefer training at home or in the gym, this app aims to support you in achieving your fitness goals.

Key features of the Fabryka Siły application include:

• Calorie and macronutrient tracker – Monitor your calorie intake and nutritional content using an intuitive dietary journal.
• Workout journal – Record your workouts, analyze your progress, and systematically follow your training plan.
• Exercise atlas – A comprehensive database of exercises for all fitness levels, complete with video instructions and descriptions.
• Article database – Access expert knowledge on health, nutrition, and training at your fingertips.
• BMI and BMR calculators – Quickly calculate your caloric needs and track your progress.
• Calorie tables and dietary exchanges – Instantly check the nutritional value of products in seconds.
• Full-length workout videos – Train at home or the gym using ready-made exercise sets.
• Video recipes and meals – Healthy and flavorful options that will help you adhere to your diet.
• Barcode scanner – Quickly add products to your dietary journal.
• Hydration monitor – Receive reminders for adequate fluid intake each day.
• Integration with Google Fit, Apple Health, and Garmin – Sync your data and keep everything in one place.
• Challenges and motivation – Additional goals and tasks to help you maintain consistency.
• Community support – Join the Fabryka Siły community and gain motivation from other users.
• Success stories – Inspirational transformations and testimonials from users who have achieved their goals.

Individual support from experts – PREMIUM version

The PREMIUM option provides unlimited consultations with Fabryka Siły experts. You will receive a personalized training and dietary plan tailored to your goals and lifestyle. Each plan is created by experienced personal trainers and clinical dietitians.

The Fabryka Siły application embodies a thorough approach to fitness and health management. Consider exploring its offerings for a structured pathway to achieving personal wellness objectives.